Dan Plews and I have collaborated on a piece for Triathlon Magazine Canada about pacing strategies for the marathon in Kona:
The article is now available on the magazine’s website.
Dan is a sports scientist and coach based in New Zealand (endureiq.com) – and he is also phenomenal athlete, setting the Kona age group record in 2018 that includes a 2:50 marathon. Thanks for the interesting exchange of ideas, Dan!