Course Ratings

Course Ratings

  • Last updated: January 2019
    Since my last update in October I have made a small change to the ratings for the individual legs so that their sum now matches the overall rating. 
  • The more races have been run on that course, the more significant the ratings are. However, actual conditions on race day (e.g. waves, wind or heat) impact the final times. 
  • The Ratings can be used to compare times from different courses. For example, an 8:38 in Barcelona is a similar performance to a 9:29 in Wales. The Ratings are based on a 9-hour Ironman (consisting of a 55 minute swim, a 4:50 bike and a 3:10 run plus five minutes for T1 and T2). For finishes around 12-hours, the numbers should be increased by a third (i.e. 11:31 in Barcelona is comparable to 12:39 in Wales). 
Course Rating Swim Rating Bike Rating Run Rating # of Races Last Race
Challenge Madrid – 35:20 -02:18 -27:18 -05:45 2 2018-09-23
IM Wales – 28:43 00:57 -27:18 -02:23 8 2018-09-09
IM Lanzarote – 15:13 01:07 -17:16 00:56 13 2018-05-26
IM Taiwan – 07:24 -00:07 06:33 -13:51 4 2018-10-07
IM Malaysia – 06:48 -00:54 02:38 -08:32 8 2018-11-17
IM Canada – 05:22 00:10 -03:38 -01:56 6 2018-07-29
IM Netherlands – 05:06 -00:29 -04:43 00:06 4 2018-08-05
IM Wisconsin – 03:22 -01:33 -01:48 -00:01 13 2018-09-09
IM Lake Placid – 02:54 -00:05 -03:45 00:56 13 2018-07-22
IM Hawaii – 02:25 -03:22 03:15 -02:19 14 2018-10-13
IM UK – 02:05 01:15 -09:00 05:40 10 2018-07-15
IM Philippines – 01:07 -00:49 02:53 -03:12 1 2018-06-03
IM Boulder 00:30 -01:42 13:28 -11:17 3 2018-06-10
IM France 02:18 00:10 -02:45 04:53 14 2018-06-24
IM Mont Tremblant 03:04 -01:58 04:51 00:11 7 2018-08-19
IM South Africa 03:26 -01:52 04:06 01:13 13 2018-04-15
IM Hamburg 05:17 -00:21 00:45 04:54 2 2018-07-29
IM Switzerland 05:36 -01:11 06:12 00:36 14 2018-07-29
IM Louisville 06:09 01:15 07:12 -02:18 10 2018-10-14
IM Cairns 06:15 -00:29 06:38 00:07 8 2018-06-10
IM Australia 07:03 02:43 01:14 03:07 13 2018-05-06
IM Italy 07:56 01:00 06:31 00:25 2 2018-09-22
IM New Zealand 07:59 00:42 02:17 05:02 12 2018-03-03
IM Mar del Plata 08:46 -01:15 08:23 01:39 2 2018-12-02
IM Cozumel 09:40 04:02 07:04 -01:27 9 2018-11-18
IM Chattanooga 10:53 12:46 03:05 -04:58 4 2018-09-30
Challenge Taiwan 11:03 -00:45 14:50 -03:01 5 2018-04-28
IM Germany 14:27 01:56 10:17 02:14 14 2018-07-08
IM Arizona 14:45 -00:05 13:27 01:24 14 2018-11-18
IM Texas 15:30 -01:31 17:39 -00:37 7 2018-04-28
Challenge Almere 15:35 00:59 12:02 02:35 6 2018-09-08
Challenge Venice 15:56 -04:10 18:52 01:15 3 2018-06-03
IM Western Australia 16:39 00:15 14:36 01:48 14 2018-12-02
IM Sweden 17:06 00:07 12:21 04:38 7 2018-08-18
IM Austria 19:26 01:51 13:32 04:03 14 2018-07-01
Challenge Roth 20:42 01:44 13:38 05:21 14 2018-07-01
IM Copenhagen 20:51 01:44 14:47 04:21 9 2018-08-19
IM Brasil 21:24 01:33 15:59 03:53 14 2018-05-27
IM Barcelona 22:00 -00:32 20:55 01:37 5 2018-10-07
IM Tallinn 22:54 -00:21 23:15 00:00 1 2018-08-04

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