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Analysis

2017 Fast Times, Great Performances – Part 7: Overall (Women)

Fastest Times

In 2017 we’ve had a total of 23 sub-9 finishes – compared to 17 the year before. This ties the record number from 2014 and continues the series of “20 or so” sub-9s per year that’s been going on since 2013. Daniela continues to dominate the fast times, this year she had three of the four fastest times!

Here’s a list of all the sub-9 times from 2017:

Rank Name Actual Time Race
1 Daniela Ryf 08:40:03 Challenge Roth on 2017-07-09
2 Yvonne Van Vlerken 08:46:18 IM Barcelona on 2017-09-30
3 Daniela Ryf 08:47:02 IM South Africa on 2017-04-02
4 Daniela Ryf 08:50:47 IM Hawaii on 2017-10-14
5 Diana Riesler 08:51:02 Challenge Regensburg on 2017-08-13
6 Yvonne Van Vlerken 08:51:13 Challenge Almere on 2017-09-10
7 Lisa Huetthaler 08:51:21 IM Barcelona on 2017-09-30
8 Laura Siddall 08:51:38 Challenge Roth on 2017-07-09
9 Kaisa Sali 08:51:54 IM Arizona on 2017-11-19
10 Susie Cheetham 08:52:00 IM Brasil on 2017-05-28
11 Kaisa Sali 08:52:26 IM South Africa on 2017-04-02
12 Lisa Roberts 08:54:00 IM Cozumel on 2017-11-26
13 Daniela Saemmler 08:55:11 IM Barcelona on 2017-09-30
14 Helle Frederiksen 08:55:35 IM Arizona on 2017-11-19
15 Jodie Robertson 08:56:32 IM Texas on 2017-04-22
16 Katja Konschak 08:57:12 IM Barcelona on 2017-09-30
17 Sonja Tajsich 08:57:36 IM Brasil on 2017-05-28
18 Sarah Crowley 08:58:14 IM Cairns on 2017-06-11
19 Kirsty Jahn 08:58:27 IM Cozumel on 2017-11-26
20 Haley Chura 08:58:45 IM Brasil on 2017-05-28
21 Jen Annett 08:59:27 IM Arizona on 2017-11-19
22 Michaela Herlbauer 08:59:31 IM Texas on 2017-04-22
23 Lucy Charles 08:59:38 IM Hawaii on 2017-10-14

As in all lists, I don’t count IM Frankfurt as it had officially a shortened bike-course.

Best Performances

It’s not a surprise that there are a lot of Kona results in the list of best performances – everyone tries to be in top shape for the most important race of the year! This year the Top 5 from Kona are in ranks 1, 2, 3, 5 and 7. Daniela’s three races are in the Top 6, Kaisa Sali also has three performances in the Top 10 (though in ranks 7 to 9 a bit behind Daniela ).

Rank Name Normalized Time Actual Time Race
1 Daniela Ryf 08:43:19 08:50:47 IM Hawaii on 2017-10-14
2 Lucy Charles 08:52:03 08:59:38 IM Hawaii on 2017-10-14
3 Sarah Crowley 08:54:01 09:01:38 IM Hawaii on 2017-10-14
4 Daniela Ryf 08:54:07 08:40:03 Challenge Roth on 2017-07-09
5 Heather Jackson 08:54:51 09:02:29 IM Hawaii on 2017-10-14
6 Daniela Ryf 08:55:11 08:47:02 IM South Africa on 2017-04-02
7 Kaisa Sali 08:57:01 09:04:40 IM Hawaii on 2017-10-14
8 Kaisa Sali 09:00:40 08:52:26 IM South Africa on 2017-04-02
9 Kaisa Sali 09:04:03 08:51:54 IM Arizona on 2017-11-19
10 Jocelyn McCauley 09:05:35 09:09:47 IM New Zealand on 2017-03-04

2017 Ratings

After three wins with fast times in three big races, there can’t be any doubt that Daniela continues to be the #1-ranked female athlete. She has extended her lead to a dominating 25 minutes, only partially because last year’s #2 Mirinda Carfrae has dropped from the rankings. (Rinnie’s rating would be close to 9:01, still more than 20 minutes behind Daniela.)

Nonetheless, we’ve seen a number of promising improvements in the female field, meaning that Daniela won’t be able to become complacent. You could see that in this year’s Kona race: Last year she had 13 minutes on her competitors at 90 miles on the bike (with the sole exception of Anja Beranek who was just five minutes behind), this year she had two athletes (Lucy Charles and Lauren Brandon) five minutes in front of her, two riding with her (Sarah Crowley and Annabel Luxford) and Heather Jackson just 90 seconds behind her. This situation put some pressure on Daniela, but she responded with a monster bike-effort, taking the lead by T2 and not giving her competitors the slightest chance for a Kona win.

DaniKonaFinish

Foto: Daniela after crossing the finish line in Kona. Credit: Ingo Kutsche

But there a number of athletes that will work hard to challenge Daniela even harder in 2018. Lucy Charles entered the ranks of top athletes with a bang, Susie Cheetham returned after injuries with a successful 2017 season, Kaisa Sali and Heather Jackson continued their improvement on the long-distance (improving their ratings by six minutes and more), Carrie Lester also repeated in the Kona Top 10, Sara Crowley made a huge step forward (rating improvement of almost 16 minutes!) and is now a Kona podium finisher, Mel Hauschildt seems to be always struggling with injuries but finished the season healthy. In addition, there are a few “Super Moms” returning to racing: Rachel Joyce already qualified in 2017 but then was too tired to race well in Kona, Mirinda Carfrae is already back in training, as are Liz Blatchford, Meredith Kessler or Caroline Steffen. At the end of the 2017 season, Daniela is still way ahead of the rest of the female field, but there is a long list of athletes looking to become more than just a threat to her.

Rank Name Nation Rating Last Race # IM Races
1 (1) Daniela Ryf SUI 08:40:07 (-1:37) IM Hawaii on 2017-10-14 11
2 (5) Kaisa Sali FIN 09:05:35 (-7:22) IM Arizona on 2017-11-19 6
3 (3) Heather Jackson USA 09:06:45 (-5:54) IM Hawaii on 2017-10-14 8
4 (-) Lucy Charles GBR 09:11:18 (n/a) IM Hawaii on 2017-10-14 4
5 (4) Meredith Kessler USA 09:14:01 (+1:14) IM New Zealand on 2017-03-04 25
6 (16) Susie Cheetham GBR 09:14:05 (-7:27) IM Hawaii on 2017-10-14 7
7 (8) Yvonne Van Vlerken NED 09:14:52 (-1:30) IM Barcelona on 2017-09-30 28
8 (13) Carrie Lester AUS 09:16:27 (-3:26) IM Hawaii on 2017-10-14 19
9 (33) Sarah Crowley AUS 09:17:13 (-15:55) IM Hawaii on 2017-10-14 7
10 (6) Melissa Hauschildt AUS 09:17:18 (+1:27) IM Hawaii on 2017-10-14 5

2017 Fast Times, Great Performances – Part 6: Run (Men)

This post looks at the fastest times and best performances by the men in the run leg.

Fastest Times

Patrick Lange’s run in Kona was the only sub-2:40 run this year (last year there were four). Other than Texas (three runs) each course has just one of run in the Top 10.

Rank Name Actual Time Race
1 Patrick Lange 02:39:59 IM Hawaii on 2017-10-14
2 James Cunnama 02:40:58 IM Hamburg on 2017-08-13
3 Joe Skipper 02:41:05 Challenge Almere on 2017-09-10
4 Will Clarke 02:42:01 IM Texas on 2017-04-22
5 Matt Hanson 02:42:07 IM Texas on 2017-04-22
6 Cameron Brown 02:42:29 IM New Zealand on 2017-03-04
7 Ben Hoffman 02:42:52 IM South Africa on 2017-04-02
8 Patrick Mckeon 02:43:09 IM Wisconsin on 2017-09-10
9 Ronnie Schildknecht 02:43:28 IM Texas on 2017-04-22
10 Alessandro Degasperi 02:43:38 IM France on 2017-07-23

Best Performances

There can’t be a doubt that Patrick’s run in Kona is also the best 2017 run performance – the fastest run time on one of the harder run courses is in fact more than five minutes quicker than any other run performance. Of note is also the #5 performance: Even though Kevin Collington “only” ran a 3:07, doing so in the tough conditions of Taiwan means it’s equivalent to a 2:44 run on a “neutral” run course!

Rank Name Normalized Time Actual Time Race
1 Patrick Lange 02:36:59 02:39:59 IM Hawaii on 2017-10-14
2 David McNamee 02:42:24 02:45:30 IM Hawaii on 2017-10-14
3 Joe Skipper 02:43:06 02:41:05 Challenge Almere on 2017-09-10
4 Cameron Brown 02:43:22 02:42:29 IM New Zealand on 2017-03-04
5 Kevin Collington 02:44:12 03:07:27 IM Taiwan on 2017-10-01
6 Ben Hoffman 02:44:14 02:42:52 IM South Africa on 2017-04-02
7 Brent McMahon 02:44:27 02:43:39 IM Lake Placid on 2017-07-23
8 Timothy Van Houtem 02:44:29 02:47:23 Challenge Madrid on 2017-09-24
9 Cyril Viennot 02:44:32 02:43:39 IM New Zealand on 2017-03-04
10 Nils Frommhold 02:45:06 02:43:43 IM South Africa on 2017-04-02

2017 Ratings

Patrick also storms to the front of the run rankings, he’s leading by five minutes over last year’s #1 Jan Frodeno. Patrick’s runs in Kona have raised the marathon in an IM to a new level, there’s no doubt that he’s currently the fastest runner in long-distance triathlon.

PatrickRunKona

Foto: Patrick grabbing drinks on the run in Kona.

Almost everyone in the Top 10 has improved their run rating – a clear indication that we can expect some more fast runs in the 2018 season.

Rank Name Nation Rating Last Race # IM Races
1 (-) Patrick Lange GER 02:42:10 (n/a) IM Hawaii on 2017-10-14 3
2 (1) Jan Frodeno GER 02:47:21 (+1:37) IM Hawaii on 2017-10-14 9
3 (5) David McNamee GBR 02:47:37 (-1:56) IM Hawaii on 2017-10-14 7
4 (2) Jeff Symonds CAN 02:48:16 (+0:23) IM Arizona on 2017-11-19 8
5 (6) Patrik Nilsson SWE 02:49:01 (-0:39) IM Hawaii on 2017-10-14 9
6 (4) Bart Aernouts BEL 02:49:03 (-0:21) IM Hawaii on 2017-10-14 12
7 (14) Viktor Zyemtsev UKR 02:49:59 (-2:53) IM Barcelona on 2017-09-30 21
8 (9) Alessandro Degasperi ITA 02:50:09 (-1:37) IM Hawaii on 2017-10-14 10
9 (3) Ivan Rana ESP 02:50:22 (+1:01) IM Cozumel on 2017-11-26 14
10 (10) Brent McMahon CAN 02:50:26 (-1:32) IM Arizona on 2017-11-19 9

2017 Fast Times, Great Performances – Part 5: Run (Women)

Fastest Times

There was a total of eleven sub-3 runs by Ironwomen this season. The fastest was by Kelly Williamson at IM Texas, Kristin Moeller had two sub-3s in Brasil and Hamburg, Lisa Roberts even had three within two months.

Rank Name Actual Time Race
1 Kelly Williamson 02:56:30 IM Texas on 2017-04-22
2 Daniela Ryf 02:57:27 IM South Africa on 2017-04-02
3 Eva Wutti 02:57:43 IM Austria on 2017-07-02
4 Lisa Roberts 02:57:58 Challenge Madrid on 2017-09-24
5 Kristin Moeller 02:58:10 IM Hamburg on 2017-08-13
6 Kristin Moeller 02:58:42 IM Brasil on 2017-05-28
7 Lisa Roberts 02:59:09 IM Louisville on 2017-10-15
8 Malindi Elmore 02:59:10 IM Texas on 2017-04-22
9 Kaisa Sali 02:59:10 IM South Africa on 2017-04-02
10 Lisa Roberts 02:59:19 IM Cozumel on 2017-11-26
11 Jocelyn McCauley 02:59:40 IM New Zealand on 2017-03-04

Best Performances

Lisa’s run at Challenge Madrid was the best run performance in 2017 – a lot of athletes struggled on the run in Madrid, but she was able to run another sub-3.

LisaRunMadrid

Foto: Lisa on the run at Challenge Madrid. Credit: Challenge Madrid

Even though no woman was able to break 3 hours on the Kona marathon, there are three Kona runs in the Top 10 performances.

Rank Name Normalized Time Actual Time Race
1 Lisa Roberts 02:54:53 02:57:58 Challenge Madrid on 2017-09-24
2 Daniela Ryf 02:56:40 03:00:02 IM Hawaii on 2017-10-14
3 Kaisa Sali 02:58:09 03:01:33 IM Hawaii on 2017-10-14
4 Daniela Ryf 02:58:57 02:57:27 IM South Africa on 2017-04-02
5 Jocelyn McCauley 03:00:38 02:59:40 IM New Zealand on 2017-03-04
6 Kaisa Sali 03:00:40 02:59:10 IM South Africa on 2017-04-02
7 Kelly Williamson 03:01:32 02:56:30 IM Texas on 2017-04-22
8 Eva Wutti 03:01:36 02:57:43 IM Austria on 2017-07-02
9 Sarah Crowley 03:02:07 03:05:36 IM Hawaii on 2017-10-14
10 Lisa Roberts 03:02:42 02:59:19 IM Cozumel on 2017-11-26

2017 Ratings

With Mirinda Carfrae (the #1-ranked runner at the end of 2016) not racing this year and dropping from the rankings, Daniela is now also the best female runner. With their improved run ratings, Kaisa Sali and Lisa Roberts have been closing the gap to Daniela and are ranked second and third.

Rank Name Nation Rating Last Race # IM Races
1 (2) Daniela Ryf SUI 03:02:35 (-0:50) IM Hawaii on 2017-10-14 11
2 (4) Kaisa Sali FIN 03:02:59 (-1:41) IM Arizona on 2017-11-19 6
3 (7) Lisa Roberts USA 03:03:31 (-2:27) IM Cozumel on 2017-11-26 18
4 (3) Kristin Moeller GER 03:04:10 (+0:44) IM Hamburg on 2017-08-13 23
5 (5) Kelly Williamson USA 03:05:24 (+0:01) IM Arizona on 2017-11-19 17
6 (-) Eva Wutti AUT 03:05:49 (n/a) IM Hamburg on 2017-08-13 8
7 (8) Susie Cheetham GBR 03:06:57 (+0:32) IM Hawaii on 2017-10-14 7
8 (10) Linsey Corbin USA 03:08:06 (+0:39) IM Hawaii on 2017-10-14 23
9 (11) Heather Jackson USA 03:08:30 (+0:33) IM Hawaii on 2017-10-14 8
10 (17) Elisabeth Gruber AUT 03:08:48 (-1:16) IM Italy on 2017-09-23 10

2017 Fast Times, Great Performances – Part 4: Bike (Men)

This post looks at the fastest times and best performances by the men in the bike leg.

Fastest Times

The 2017 season continued the trend of extremely fast bike legs. Andy Starykowicz continues his push towards the first sub-4 bike leg, his 4:01 from Texas is the fastest bike time in an Ironman – a great comeback from his horrific injuries in 2016. Tim Don’s 4:06 from Brasil is the best bike time by an athlete who went on to win the race.

Rank Name Actual Time Race
1 Andrew Starykowicz 04:01:14 IM Texas on 2017-04-22
2 Tim Don 04:06:56 IM Brasil on 2017-05-28
3 Andrew Starykowicz 04:08:19 IM Louisville on 2017-10-15
4 Mike Phillips 04:09:55 IM Barcelona on 2017-09-30
5 Antony Costes 04:09:58 IM Barcelona on 2017-09-30
6 Sebastian Kienle 04:10:48 IM Cozumel on 2017-11-26
7 Kirill Kotshegarov 04:11:16 IM Texas on 2017-04-22
8 Lionel Sanders 04:12:03 IM Arizona on 2017-11-19
9 Michael Weiss 04:12:45 IM Cozumel on 2017-11-26
10 Cameron Wurf 04:12:54 IM Hawaii on 2017-10-14

Best Performances

The best bike performance was Cameron Wurf’s new bike course record in Kona – it’s pretty unusual that a Kona bike ride shows up in the fastest overall rides (previous section)!

WurfBikeKona

Foto: Cam Wurf leading the bike in Kona. Credit: Ingo Kutsche

Andy Starykowicz has three of the best ten bike performances in 2017 (from Louisville, Texas and Wisconsin), Lionel Sanders has two (from Kona and his win at IM Arizona). It’s interesting to note that Cam Wurf’s 4:57 from IM Wales is the seventh best performance – even if it’s almost an hour slower than Starky’s fastest time in Texas!

Rank Name Normalized Time Actual Time Race
1 Cameron Wurf 04:17:25 04:12:54 IM Hawaii on 2017-10-14
2 Lionel Sanders 04:18:51 04:14:19 IM Hawaii on 2017-10-14
3 Andrew Starykowicz 04:19:10 04:08:19 IM Louisville on 2017-10-15
4 Sebastian Kienle 04:19:30 04:14:57 IM Hawaii on 2017-10-14
5 Andrew Starykowicz 04:19:46 04:01:14 IM Texas on 2017-04-22
6 Tim Don 04:20:35 04:06:56 IM Brasil on 2017-05-28
7 Cameron Wurf 04:23:54 04:57:50 IM Wales on 2017-09-10
8 Andreas Dreitz 04:24:28 04:16:47 IM Italy on 2017-09-23
9 Lionel Sanders 04:24:54 04:12:03 IM Arizona on 2017-11-19
10 Andrew Starykowicz 04:24:58 04:24:08 IM Wisconsin on 2017-09-10

2017 Ratings

With his return to Ironman Racing, Andrew Starykowicz also re-claims the #1 spot in the bike rankings. Even though he has been biking well this season, Sebi has dropped back into second place. With his six(!) Ironman finishes in 2017, Cam Wurf has entered the rankings in third place. Lionel Sanders continues to climb in the rankings, he also had the biggest rating improvement among the top bike riders.

Rank Name Nation Rating Last Race # IM Races
1 (-) Andrew Starykowicz USA 04:22:26 (n/a) IM Louisville on 2017-10-15 9
2 (1) Sebastian Kienle GER 04:24:29 (-1:49) IM Cozumel on 2017-11-26 16
3 (-) Cameron Wurf AUS 04:25:55 (n/a) IM Hawaii on 2017-10-14 8
4 (7) Lionel Sanders CAN 04:28:26 (-3:27) IM Arizona on 2017-11-19 8
5 (6) Andi Boecherer GER 04:29:29 (-1:54) IM Germany on 2017-07-09 15
6 (5) Jan Frodeno GER 04:29:34 (-1:31) IM Hawaii on 2017-10-14 9
7 (2) Dougal Allan NZL 04:31:05 (+0:26) Challenge Roth on 2017-07-09 9
8 (3) Michael Weiss AUT 04:31:10 (+0:25) IM Cozumel on 2017-11-26 19
9 (4) Marino Vanhoenacker BEL 04:32:48 (+1:52) IM Taiwan on 2017-10-01 23
10 (11) Boris Stein GER 04:33:08 (-1:35) IM Hawaii on 2017-10-14 9

2017 Fast Times, Great Performances – Part 3: Bike (Women)

Continuing my look at fast times and great performances from last year, this post has a close look at the bike leg by the Professional women.

Fastest Times

There were a number of fast bike times in 2017, most of them from courses such as Barcelona that are known to be quite fast. By now you have to be able to race well under five hours if you want to be competitive in the female Pro field.

Rank Name Actual Time Race
1 Lisa Huetthaler 04:36:41 IM Barcelona on 2017-09-30
2 Kimberley Morrison 04:37:22 IM Barcelona on 2017-09-30
3 Daniela Ryf 04:37:34 Challenge Roth on 2017-07-09
4 Daniela Saemmler 04:37:56 IM Barcelona on 2017-09-30
5 Diana Riesler 04:38:13 Challenge Regensburg on 2017-08-13
6 Jen Annett 04:38:17 IM Arizona on 2017-11-19
7 Yvonne Van Vlerken 04:41:17 IM Barcelona on 2017-09-30
8 Rachel McBride 04:42:35 IM Cozumel on 2017-11-26
9 Jodie Robertson 04:43:45 IM Texas on 2017-04-22
10 Yvonne Van Vlerken 04:44:15 Challenge Almere on 2017-09-10

Other quick 2017 bike rides were from Western Australia where Mel Hauschildt rode a 4:37 and Carrie Lester a 4:38, but while the bike was accurate the swim at IM WA was cancelled.

Best Performances

Looking at Normalized Times that adjust for a fast or slow course, the best bike performance was Jen Annett’s course-record setting ride at IM Arizona, closely followed by Daniela’s time from Challenge Roth. Jen and Dani are way ahead of the next performances who are more than five minutes back.

Rank Name Normalized Time Actual Time Race
1 Jen Annett 04:52:28 04:38:17 IM Arizona on 2017-11-19
2 Daniela Ryf 04:52:47 04:37:34 Challenge Roth on 2017-07-09
3 Yvonne Van Vlerken 04:57:41 04:44:15 Challenge Almere on 2017-09-10
4 Diana Riesler 04:58:14 04:38:13 Challenge Regensburg on 2017-08-13
5 Daniela Ryf 04:58:24 04:53:10 IM Hawaii on 2017-10-14
6 Sarissa De Vries 04:58:26 04:44:58 Challenge Almere on 2017-09-10
7 Heather Jackson 04:59:09 04:53:54 IM Hawaii on 2017-10-14
8 Daniela Ryf 04:59:31 04:50:50 IM South Africa on 2017-04-02
9 Daniela Saemmler 04:59:38 04:55:24 IM Hamburg on 2017-08-13
10 Rachel McBride 05:00:00 04:42:35 IM Cozumel on 2017-11-26

2017 Ratings

Even though Daniela’s bike rating has become slightly slower this season (not a big surprise considering she raced IM South Africa with back problems and her times in Roth and Kona were quicker in 2016), she still leads the rankings by more than seven minutes over Heather Jackson. Heather, Kaisa Sali (now #9) and Tine Deckers (#10) were able to improve their bike rating by more than a minute.

RyfBike

Foto: Daniela on the bike in Kona. Credit: Flows Journal

Rank Name Nation Rating Last Race # IM Races
1 (1) Daniela Ryf SUI 04:55:20 (+0:59) IM Hawaii on 2017-10-14 11
2 (4) Heather Jackson USA 05:02:29 (-1:25) IM Hawaii on 2017-10-14 8
3 (-) Lisa Huetthaler AUT 05:02:33 (n/a) IM Barcelona on 2017-09-30 5
4 (3) Yvonne Van Vlerken NED 05:03:13 (-0:35) IM Barcelona on 2017-09-30 28
5 (2) Anja Beranek GER 05:03:56 (+2:02) IM Cozumel on 2017-11-26 10
6 (-) Rachel McBride CAN 05:05:15 (n/a) IM Cozumel on 2017-11-26 3
7 (7) Diana Riesler GER 05:05:43 (-0:55) IM Malaysia on 2017-11-11 19
8 (8) Lucy Gossage GBR 05:06:11 (-0:27) IM Italy on 2017-09-23 18
9 (22) Kaisa Sali FIN 05:06:15 (-5:26) IM Arizona on 2017-11-19 6
10 (13) Tine Deckers BEL 05:06:36 (-2:13) IM Mar del Plata on 2017-12-03 19
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