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2024

Ironman Hawaii 2024 (Oct 26th) – Seedings

Previous Winners

Year Male Winner Time Female Winner Time
1978 Gordon Haller (USA) 11:46:58    
1979 Tom Warren (USA) 11:15:56 Lyn Lemaire (USA) 12:55:38
1980 Dave Scott (USA) 09:24:33 Robin Beck (USA) 11:21:24
1981 John Howard (USA) 09:38:29 Linda Sweeney (USA) 12:00:32
1982 Scott Tinley (USA) 09:19:41 Kathleen McCartney (USA) 11:09:40
1982 Dave Scott (USA) 09:08:23 Julie Leach (USA) 10:54:08
1983 Dave Scott (USA) 09:05:57 Sylviane Puntous (CAN) 10:43:36
1984 Dave Scott (USA) 08:54:20 Sylviane Puntous (CAN) 10:25:13
1985 Scott Tinley (USA) 08:50:54 Joanne Ernst (USA) 10:25:22
1986 Dave Scott (USA) 08:28:37 Paula Newby-Fraser (USA) 09:49:14
1987 Dave Scott (USA) 08:34:13 Erin Baker (NZL) 09:35:25
1988 Scott Molina (USA) 08:31:00 Paula Newby-Fraser (USA) 09:01:01
1989 Mark Allen (USA) 08:09:15 Paula Newby-Fraser (USA) 09:00:56
1990 Mark Allen (USA) 08:28:17 Erin Baker (NZL) 09:13:42
1991 Mark Allen (USA) 08:18:32 Paula Newby-Fraser (USA) 09:07:52
1992 Mark Allen (USA) 08:09:08 Paula Newby-Fraser (USA) 08:55:28
1993 Mark Allen (USA) 08:07:45 Paula Newby-Fraser (USA) 08:58:23
1994 Greg Welch (AUS) 08:20:27 Paula Newby-Fraser (USA) 09:20:14
1995 Mark Allen (USA) 08:20:34 Karen Smyers (USA) 09:16:46
1996 Luc Van Lierde (BEL) 08:04:08 Paula Newby-Fraser (USA) 09:06:49
1997 Thomas Hellriegel (GER) 08:33:01 Heather Fuhr (CAN) 09:31:43
1998 Peter Reid (CAN) 08:24:30 Natascha Badmann (SUI) 09:24:16
1999 Luc Van Lierde (BEL) 08:17:17 Lori Bowden (CAN) 09:13:02
2000 Peter Reid (CAN) 08:21:00 Natascha Badmann (SUI) 09:26:16
2001 Timothy DeBoom (USA) 08:31:18 Natascha Badmann (SUI) 09:28:37
2002 Timothy DeBoom (USA) 08:29:56 Natascha Badmann (SUI) 09:07:54
2003 Peter Reid (CAN) 08:22:35 Lori Bowden (CAN) 09:11:55
2004 Normann Stadler (GER) 08:33:29 Natascha Badmann (SUI) 09:50:04
2005 Faris Al-Sultan (GER) 08:14:17 Natascha Badmann (SUI) 09:09:30
2006 Normann Stadler (GER) 08:11:56 Michellie Jones (AUS) 09:18:31
2007 Chris McCormack (AUS) 08:15:34 Chrissie Wellington (GBR) 09:08:45
2008 Craig Alexander (AUS) 08:17:45 Chrissie Wellington (GBR) 09:06:23
2009 Craig Alexander (AUS) 08:20:21 Chrissie Wellington (GBR) 08:54:02
2010 Chris McCormack (AUS) 08:10:37 Mirinda Carfrae (AUS) 08:58:36
2011 Craig Alexander (AUS) 08:03:56 Chrissie Wellington (GBR) 08:55:08
2012 Pete Jacobs (AUS) 08:18:37 Leanda Cave (GBR) 09:15:54
2013 Frederik Van Lierde (BEL) 08:12:29 Mirinda Carfrae (AUS) 08:52:14
2014 Sebastian Kienle (GER) 08:14:18 Mirinda Carfrae (AUS) 09:00:55
2015 Jan Frodeno (GER) 08:14:40 Daniela Ryf (SUI) 08:57:57
2016 Jan Frodeno (GER) 08:06:30 Daniela Ryf (SUI) 08:46:46
2017 Patrick Lange (GER) 08:01:40 Daniela Ryf (SUI) 08:50:47
2018 Patrick Lange (GER) 07:52:39 Daniela Ryf (SUI) 08:26:18
2019 Jan Frodeno (GER) 07:51:13 Anne Haug (GER) 08:40:10
2022 Kristian Blummenfelt (NOR) 07:49:15 Daniela Ryf (SUI) 08:34:58
2022     Chelsea Sodaro (USA) 08:33:45
2022 Gustav Iden (NOR) 07:40:23    
2023 Sam Laidlow (FRA) 08:06:22    
2023     Lucy Charles-Barclay (GBR) 08:24:31
2024     Laura Philipp (GER) 08:45:15

Last Race’s TOP 3

Kona 2022

Rank Name Nation Swim Bike Run Time
1 Gustav Iden NOR 00:48:22 04:11:05 02:36:14 07:40:23
2 Sam Laidlow FRA 00:48:15 04:04:35 02:44:39 07:42:23
3 Kristian Blummenfelt NOR 00:48:19 04:11:15 02:39:20 07:43:22

Nice 2023

Rank Name Nation Swim Bike Run Time
1 Sam Laidlow FRA 00:47:50 04:31:28 02:41:46 08:06:22
2 Patrick Lange GER 00:49:01 04:43:24 02:32:41 08:10:17
3 Magnus Ditlev DEN 00:49:14 04:35:54 02:41:07 08:11:43

Course Records

Leg Gender Record Athlete Date
Total overall 07:40:23 Gustav Iden 2022-10-08
Swim overall 00:46:29 Jan Sibbersen 2018-10-13
Bike overall 04:04:35 Sam Laidlow 2022-10-08
Run overall 02:36:14 Gustav Iden 2022-10-08
Total female 08:24:31 Lucy Charles-Barclay 2023-10-14
Swim female 00:48:14 Lucy Charles-Barclay 2018-10-13
Bike female 04:26:07 Daniela Ryf 2018-10-13
Run female 02:48:23 Anne Haug 2023-10-14

Kona slots and Prize Money

IM World Championships has 1 Pro Kona slot for the Winner. It has a total prize purse of 375.000 US$, paying 15 deep.

Male Race Participants

# Bib Name Nat Expected Rating ESwim EBike ET2 ERun Consistency
1 5 Kristian Blummenfelt (AQ) NOR 07:44:53 07:45:25 00:48:10 04:13:44 05:06:54 02:37:59 100% +0% -0% (1)
2 3 Magnus Ditlev DEN 07:47:13 07:52:43 00:49:09 04:07:32 05:01:41 02:45:32 100% +0% -0% (2)
3 1 Sam Laidlow (AQ) FRA 07:48:14 08:00:03 00:48:10 04:05:56 04:59:05 02:49:09 0% +100% -0% (2)
4 4 Gustav Iden (AQ) NOR 07:48:26 07:43:29 00:48:38 04:12:25 05:06:03 02:42:23 100% +0% -0% (1)
5 2 Patrick Lange GER 07:48:33 07:53:56 00:49:12 04:17:16 05:11:28 02:37:05 86% +0% -14% (6)
6 6 Rudy von Berg USA 07:54:33 08:00:19 00:48:21 04:13:13 05:06:34 02:47:59 45% +55% -0% (2)
7 10 Gregory Barnaby ITA 07:54:58 07:57:15 00:47:53 04:16:49 05:09:42 02:45:16 100% +0% -0% (1)
8 18 Antonio Benito Lopez ESP 07:55:14 08:06:08 00:48:45 04:19:28 05:13:13 02:42:01 n/a (no Kona Pro race)
9 23 Daniel Baekkegard DEN 07:55:50 08:04:29 00:48:12 04:16:46 05:09:58 02:45:52 34% +0% -66% (2)
10 32 Matthew Marquardt USA 07:56:36 07:58:38 00:48:00 04:13:25 05:06:24 02:50:12 100% +0% -0% (1)
11 12 Clement Mignon FRA 07:56:38 08:04:10 00:49:58 04:14:14 05:09:12 02:47:26 100% +0% -0% (2)
12 21 Denis Chevrot FRA 07:56:46 08:00:57 00:48:42 04:19:48 05:13:31 02:43:15 58% +0% -42% (6)
13 7 Leon Chevalier FRA 07:57:00 08:05:00 00:51:49 04:12:58 05:09:47 02:47:13 0% +100% -0% (2)
14 17 Trevor Foley USA 07:57:03 08:23:14 00:54:49 04:14:08 05:13:57 02:43:06 n/a (no Kona Pro race)
15 48 Menno Koolhaas NED 07:57:13 08:04:25 00:47:51 04:21:53 05:14:44 02:42:29 n/a (no Kona Pro race)
16 47 Kieran Lindars GBR 07:57:16 08:11:53 00:48:19 04:18:20 05:11:39 02:45:37 n/a (no Kona Pro race)
17 49 Kacper Stepniak POL 07:57:33 08:04:51 00:47:51 04:16:26 05:09:18 02:48:15 n/a (no Kona Pro race)
18 53 Ben Kanute USA 07:57:36 08:08:00 00:48:18 04:18:33 05:11:51 02:45:45 n/a (no Kona Pro race)
19 35 Kristian Hogenhaug DEN 07:59:04 08:05:02 00:49:34 04:10:18 05:04:52 02:54:12 55% +0% -45% (3)
20 9 Bradley Weiss ZAF 07:59:29 08:01:47 00:49:47 04:18:28 05:13:15 02:46:14 100% +0% -0% (2)
21 46 David McNamee GBR 07:59:40 08:03:24 00:48:41 04:21:14 05:14:56 02:44:44 17% +27% -56% (6)
22 11 Robert Wilkowiecki POL 08:00:19 08:22:01 00:47:49 04:18:22 05:11:11 02:49:08 -0% +55% -45% (2)
23 22 Pieter Heemeryck BEL 08:00:29 08:13:15 00:48:37 04:19:01 05:12:38 02:47:51 0% +0% -100% (2)
24 54 Cameron Wurf AUS 08:00:37 08:06:25 00:51:31 04:10:19 05:06:49 02:53:48 100% +0% -0% (5)
25 37 Braden Currie NZL 08:01:04 08:05:18 00:47:49 04:20:02 05:12:51 02:48:13 62% +0% -38% (5)
26 39 Lionel Sanders (KQ) CAN 08:02:23 08:13:12 00:52:50 04:12:52 05:10:41 02:51:42 36% +12% -52% (6)
27 27 Matt Hanson USA 08:03:34 08:07:19 00:52:04 04:23:14 05:20:18 02:43:16 60% +0% -40% (6)
28 14 Matt Burton AUS 08:03:42 08:16:29 00:52:11 04:13:49 05:11:00 02:52:42 0% +0% -100% (1)
29 15 Rasmus Svenningsson SWE 08:03:47 08:16:05 00:53:24 04:13:07 05:11:32 02:52:15 n/a (no Kona Pro race)
30 30 Chris Leiferman USA 08:04:07 08:07:57 00:52:55 04:15:58 05:13:52 02:50:15 19% +0% -81% (3)
31 31 Robert Kallin SWE 08:04:26 08:08:36 00:49:02 04:07:19 05:01:21 03:03:05 0% +0% -100% (1)
32 34 Jonas Hoffmann GER 08:04:36 08:11:00 00:51:03 04:22:54 05:18:57 02:45:39 100% +0% -0% (1)
33 52 Leonard Arnold GER 08:05:24 08:12:10 00:50:23 04:21:09 05:16:32 02:48:52 100% +0% -0% (1)
34 50 Finn Große-Freese GER 08:05:37 08:15:36 00:48:26 04:20:58 05:14:23 02:51:14 n/a (no Kona Pro race)
35 43 Mike Phillips NZL 08:05:42 08:15:54 00:51:02 04:17:52 05:13:54 02:51:48 19% +0% -81% (3)
36 38 Mathias Petersen DEN 08:05:56 08:09:15 00:49:13 04:20:47 05:15:00 02:50:56 100% +0% -0% (2)
37 28 Arnaud Guilloux FRA 08:06:24 08:13:17 00:50:24 04:18:22 05:13:47 02:52:37 45% +55% -0% (2)
38 33 Paul Schuster GER 08:08:15 08:18:02 00:48:51 04:21:25 05:15:16 02:52:59 n/a (no Kona Pro race)
39 42 Tristan Olij NED 08:09:53 08:21:43 00:51:22 04:21:42 05:18:04 02:51:49 n/a (no Kona Pro race)
40 40 Thor Bendix Madsen DEN 08:10:08 08:15:30 00:51:10 04:17:09 05:13:19 02:56:49 n/a (no Kona Pro race)
41 16 Stenn Goetstouwers BEL 08:10:44 08:23:53 00:51:22 04:22:35 05:18:57 02:51:47 n/a (no Kona Pro race)
42 25 Steven McKenna AUS 08:10:45 08:17:37 00:49:23 04:24:24 05:18:47 02:51:58 n/a (no Kona Pro race)
43 24 Reinaldo Colucci BRA 08:10:51 08:19:31 00:48:53 04:25:16 05:19:09 02:51:42 2% +0% -98% (4)
44 20 Sam Appleton (KQ) AUS 08:11:06 08:16:19 00:48:12 04:23:16 05:16:28 02:54:38 0% +0% -100% (1)
45 55 Dylan Magnien (KQ) FRA 08:11:19 08:17:00 00:49:51 04:29:10 05:24:01 02:47:18 n/a (no Kona Pro race)
46 45 Tomasz Szala POL 08:14:55 08:21:58 00:52:02 04:23:08 05:20:11 02:54:44 n/a (no Kona Pro race)
47 19 Michael Weiss AUT 08:15:03 08:34:24 00:55:12 04:20:34 05:20:46 02:54:17 87% +0% -13% (10)
48 36 Andre Lopes BRA 08:16:28 08:19:02 00:49:49 04:23:04 05:17:53 02:58:35 100% +0% -0% (2)
49 41 Nick Thompson AUS 08:16:45 08:27:30 00:50:32 04:22:09 05:17:41 02:59:04 n/a (no Kona Pro race)
50 29 Jackson Laundry CAN 08:19:18 08:29:22 00:52:34 04:19:26 05:17:01 03:02:17 n/a (no Kona Pro race)
51 44 Jason Pohl CAN 08:24:03 08:38:24 00:53:09 04:27:20 05:25:29 02:58:34 n/a (no Kona Pro race)
52 56 Igor Amorelli BRA 08:25:13 08:33:14 00:48:18 04:24:02 05:17:21 03:07:52 81% +0% -19% (7)
53 51 Ben Hamilton NZL 08:26:50 08:42:12 00:52:46 04:29:23 05:27:08 02:59:42 n/a (no Kona Pro race)

Winning Odds

Male Race Participants

  • Sam Laidlow: 30% (2-1)
  • Kristian Blummenfelt: 25% (3-1)
  • Magnus Ditlev: 20% (4-1)
  • Patrick Lange: 5% (20-1)
  • Gustav Iden: 5% (20-1)

Race Posts

LondonAug 9thResults
SwedenAug 16thResults
CopenhagenAug 17thResults
ThunAug 24thResults
FrejusAug 30thResults
Zell am SeeAug 31stResults
AlmereSept 13thResults
NiceSept 14thResults
OropesaSept 20thResults
WalesSept 21stResults
ChattanoogaSept 28thSeedings
HawaiiOct 11thStartlist
70.3 WorldsNov 8th&9thQualifiers

Click on the race name to get to the post with the latest details about the race. Read more about the types of posts and the data in them here.

Last changes:

  • Sept 21st: Added Results for IM Wales
  • Sept 20th: Added Results for Spain T100
  • Sept 19th: Added Seedings for IM Chattanooga
  • Sept 16th: Added Seedings for Spain T100 in Oropesa
  • Sept 14th: Added Results for men’s IM Worlds in Nice
  • Sept 13th: Added Results for Challenge Almere
  • Sept 12th: Posted Seedings for Nice World Champs
  • Sept 11th: Added Seedings for IM Wales
  • Sept 3rd: Added Seedings for Challenge Almere and Startlist for Oropesa T100
  • Aug 31st: Added Results for 70.3 Zell am See
  • Aug 30th: Added Results for Frejus T100

Results of the 2024 Ho’ala Swim

HoalaSwimKona Race Week traditionally starts with the Ho’ala Swim on a course that is very similar to the swim course for the race next Saturday. There used to be only small changes towards the end: The finish is on the small beach at the King Kam hotel instead of back on “Dig Me Beach”. In the past this has often made the Ho’ala swim a bit faster than the times for race day. This year, the start was also on the beach of the King Cam hotel, probably making the swim quite a bit longer – at least the swim times were significantly slower this year. (Typically, times were on average between one and three minutes quicker, this year they were four minutes slower.)

Here’s a look at the Pros racing who are also qualified to race on Saturday, compared to my seed times for them and the times they have swum in 2022:

Athlete Ho’ala Swim Seed tim Diff 2022 Swim
Menno Koolhaas 50:57 47:51 03:06 n/a
Ben Kanute 51:00 48:18 02:42 n/a
Finn Große-Freese 51:04 48:26 02:38 n/a
Sam Laidlow 51:05 48:10 02:55 48:15
Antonio Benito Lopez 51:09 48:45 02:24 n/a
Mathias Petersen 51:11 49:13 01:58 48:24
Nick Thompson 51:48 50:32 01:16 n/a
Kristian Hogenhaug 52:10 49:34 02:36 49:50
Clement Mignon 52:17 49:58 02:19 49:49
David McNamee 53:44 48:41 05:03 51:45
Paul Schuster 54:18 48:51 05:27 n/a
Patrick Lange 54:19 49:12 05:07 49:41
Igor Amorelli 54:21 48:18 06:03 48:26
Robert Kallin 54:46 49:02 05:44 51:47
Matt Hanson 55:17 52:04 03:13 52:39
Stenn Goetstouwers 55:25 51:22 04:03 n/a
Ben Hamilton 55:27 52:46 02:41 n/a
Thor Bendix Madsen 55:30 51:10 04:20 n/a
Tristan Olij 55:32 51:22 04:10 n/a
Chris Leiferman 55:43 52:55 02:48 52:46
Mike Phillips 55:45 51:02 04:43 n/a
Jackson Laundry 55:51 52:34 03:17 n/a
Cameron Wurf 55:57 51:31 04:26 52:50
Andre Lopes 56:28 49:49 06:39 48:27
Jason Pohl 58:37 53:09 05:28 n/a
Matt Burton 01:00:49 52:11 08:38 56:04
Michael Weiss 01:01:50 55:12 06:38 58:48

Have some fun speculating what this could mean for Saturday’s Pro race!

Lake Las Vegas T100 2024 – Analyzing Results

T100 PrimaryEventLogoLASVEGAS Stacked Navy RGB.

Female Race Results

LLV Women

Rank Name Nation Swim Bike Run Time Diff to exp. Prize Money PTO Points
1 Taylor Knibb USA 00:24:53 (4) 01:58:09 (1) 01:10:47 (5) 03:37:03 -08:06 US$ 25,000 102.59
2 Julie Derron SUI 00:26:04 (6) 02:02:39 (3) 01:07:50 (1) 03:39:17 -14:06 US$ 16,000 99.98
3 Flora Duffy BMU 00:24:51 (3) 02:05:59 (7) 01:10:14 (4) 03:44:04 -08:53 US$ 12,000 95.33
4 Lucy Byram GBR 00:26:13 (9) 02:01:55 (2) 01:14:12 (10) 03:45:27 -12:19 US$ 9,000 93.45
5 Taylor Spivey USA 00:24:48 (2) 02:07:38 (8) 01:12:14 (6) 03:47:57 -07:45 US$ 8,000 90.67
6 Paula Findlay CAN 00:26:10 (8) 02:05:39 (6) 01:13:37 (8) 03:48:52 -03:41 US$ 7,000 89.19
7 Laura Philipp GER 00:28:37 (19) 02:05:23 (5) 01:12:36 (7) 03:49:58 -02:51 US$ 6,500 87.58
8 Tamara Jewett CAN 00:27:48 (12) 02:10:54 (11) 01:08:26 (2) 03:50:47 -05:09 US$ 6,000 86.21
9 Marjolaine Pierre FRA 00:27:50 (14) 02:05:02 (4) 01:15:38 (12) 03:51:49 -10:30 US$ 5,500 84.68
10 Kate Curran GBR 00:26:06 (7) 02:10:59 (12) 01:13:56 (9) 03:54:16 -08:16 US$ 5,000 82.02
11 Marlene De Boer NED 00:27:53 (17) 02:08:28 (9) 01:14:55 (11) 03:54:51 -14:11 US$ 2,500 80.89
12 Anne Haug GER 00:27:50 (14) 02:15:07 (15) 01:09:37 (3) 03:55:53 05:12 US$ 2,500 79.40
13 Hanne De Vet BEL 00:26:02 (5) 02:10:13 (10) 01:18:42 (15) 03:58:08 -07:06 US$ 2,500 76.94
14 Jackie Hering USA 00:27:49 (13) 02:13:14 (13) 01:17:23 (14) 04:01:58 03:20 US$ 2,500 73.21
15 Julie Iemmolo FRA 00:26:34 (10) 02:14:31 (14) 01:25:44 (16) 04:10:29 -02:39 US$ 2,500 65.72
16 Cecilia Perez MEX 00:27:43 (11) 02:25:46 (17) 01:16:24 (13) 04:13:20 06:17 US$ 2,500 62.81
17 Haley Chura USA 00:24:46 (1) 02:22:16 (16) 01:26:25 (17) 04:17:44 19:18 US$ 2,500 58.66
  Emma Pallant-Browne GBR 00:27:51 (16)     DNF      
  Grace Thek AUS 00:27:53 (17)     DNF      

Male Race Results

LLV Men

Rank Name Nation Swim Bike Run Time Diff to exp. Prize Money PTO Points
1 Jelle Geens BEL 00:24:52 (9) 01:50:24 (4) 01:01:24 (1) 03:19:34 -09:55 US$ 25,000 99.89
2 Marten Van Riel BEL 00:24:24 (3) 01:50:17 (3) 01:02:16 (2) 03:20:12 -04:31 US$ 16,000 98.53
3 Justus Nieschlag GER 00:24:26 (5) 01:51:21 (5) 01:05:31 (7) 03:24:19 -08:29 US$ 12,000 94.08
4 Pieter Heemeryck BEL 00:25:20 (15) 01:51:52 (7) 01:05:17 (5) 03:25:52 -04:56 US$ 9,000 91.94
5 Jason West USA 00:25:01 (13) 01:52:32 (8) 01:06:04 (8) 03:26:29 -04:14 US$ 8,000 90.64
6 Sam Long USA 00:29:59 (20) 01:50:01 (1) 01:03:54 (3) 03:26:49 -00:35 US$ 7,000 89.60
7 Mathis Margirier FRA 00:24:54 (10) 01:50:06 (2) 01:09:23 (12) 03:27:35 -01:24 US$ 6,500 88.20
8 Nicolas Mann GER 00:25:26 (16) 01:51:44 (6) 01:07:56 (10) 03:28:22 -08:40 US$ 6,000 86.79
9 Matthew McElroy USA 00:24:56 (11) 01:56:38 (14) 01:05:01 (4) 03:29:27 -03:34 US$ 5,500 85.14
10 Frederic Funk GER 00:25:40 (17) 01:53:43 (9) 01:07:16 (9) 03:30:03 01:20 US$ 5,000 83.92
11 James Teagle GBR 00:26:31 (19) 01:57:16 (15) 01:05:30 (6) 03:32:27 -05:12 US$ 2,500 81.12
12 Marc Dubrick USA 00:24:28 (6) 01:55:30 (11) 01:10:06 (13) 03:33:09 -01:04 US$ 2,500 79.84
13 Aaron Royle AUS 00:24:21 (2) 01:56:09 (13) 01:10:32 (14) 03:34:12 03:32 US$ 2,500 78.27
14 Josh Amberger AUS 00:24:48 (7) 01:58:49 (16) 01:08:02 (11) 03:34:53 00:17 US$ 2,500 77.04
15 Justin Riele USA 00:24:57 (12) 01:54:31 (10) 01:16:21 (16) 03:39:00 02:48 US$ 2,500 72.76
16 Max Neumann AUS 00:24:51 (8) 02:02:19 (17) 01:11:30 (15) 03:42:08 09:20 US$ 2,500 69.37
  Alistair Brownlee GBR 00:24:25 (4) 01:55:35 (12)   DNF      
  Henri Schoeman ZAF 00:24:19 (1)     DNF      
  Maximilian Sperl GER 00:25:02 (14)     DNF      
  Youri Keulen NED 00:26:30 (18)     DNF      
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