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IM Lanzarote

Ironman Lanzarote 2024 – Analyzing Results

2023 IMLanza.Course Conditions

IM Lanzarote is one of the toughest courses on the Ironman calendar. This year, some smaller course changes and favorable weather conditions may have contributed to some faster times, ten to fifteen minutes quicker than in some recent years. Female winner Anne Haug set new course records for the bike (previously Lydia Dant from 2022), run (previously by Kristin Liepold from 2013) and overall (previously Paula Newby-Fraser from 1995 – a mark that held for 29 years!). Matthew Palmer (currently living in Denmark and therefore shown on the tracker as Danish but with British nationality) set a new bike course record, improving Cam Wurf’s time from last year (on a slightly different bike course) by two and a half minutes. 

Nice and Kona Qualifying

Lanzarote has two slots each for the men (Kona) and women (Nice). These will be offered to:

  • Jeanne Collonge and Lydia Dant for the women
    and
  • Kenneth Vandendriessche and Jordi Montraveta Moya for the men.

In addition, Anne Haug validated her AG slot for Nice. You can find all qualifiers in this post.

Male Race Results

Rank Name Nation Swim Bike Run Time Diff to exp. Prize Money
1 Kenneth Vandendriessche BEL 00:55:13 (20) 04:50:19 (6) 02:39:23 (1) 08:29:54 -14:37 US$ 3,000
2 Jordi Montraveta Moya ESP 00:53:26 (14) 04:49:38 (5) 02:44:40 (2) 08:32:26 -12:52 US$ 2,250
3 Mikel Ugarte Ramos ESP 00:49:30 (1) 04:50:47 (7) 02:51:45 (6) 08:36:39 -12:51 US$ 1,500
4 Pim Van Diemen NED 00:53:20 (11) 04:47:38 (4) 02:53:26 (7) 08:39:34 -02:25 US$ 1,250
5 Benjamin Goodfellow GBR 00:50:31 (5) 04:52:22 (8) 02:56:45 (9) 08:44:21 -33:48 US$ 1,000
6 Thomas Navarro FRA 00:53:48 (18) 04:57:58 (13) 02:50:02 (5) 08:46:35 -02:12 US$ 900
7 Felix Hentschel GER 00:53:23 (12) 04:53:07 (9) 02:57:45 (10) 08:49:23 00:51 US$ 800
8 Louis Richard FRA 01:04:11 (30) 04:55:55 (11) 02:44:43 (3) 08:50:22 n/a US$ 700
9 Victor Arroyo Bugallo ESP 00:56:58 (25) 05:03:00 (16) 02:48:00 (4) 08:52:51 06:59 US$ 600
10 Milan Brons NED 00:50:27 (3) 04:53:20 (10) 03:06:42 (14) 08:55:09 12:33 US$ 500
11 Lars Lomholt DEN 00:55:14 (21) 05:02:31 (15) 02:55:11 (8) 08:58:07 n/a  
12 Anthony Roux FRA 01:03:18 (29) 04:44:21 (3) 03:06:40 (13) 09:00:26 n/a  
13 Fabian Dutli SUI 00:56:56 (23) 04:57:30 (12) 03:07:49 (15) 09:07:41 28:08  
14 Matthew Palmer GBR 00:57:14 (27) 04:35:24 (1) 03:33:26 (23) 09:11:58 n/a  
15 Tom Oosterdijk NED 00:56:57 (24) 05:07:48 (19) 03:02:51 (11) 09:13:05 06:02  
16 Michael Kalb GER 00:49:31 (2) 05:04:19 (17) 03:14:38 (18) 09:13:33 05:57  
17 Gustav Palm-Henriksen DEN 00:50:32 (6) 05:09:06 (20) 03:11:05 (17) 09:16:11 -02:08  
18 Michiel De Wilde NED 00:55:12 (19) 05:06:59 (18) 03:17:30 (19) 09:25:40 -04:38  
19 Domenico Passuello ITA 00:57:12 (26) 04:59:13 (14) 03:30:52 (22) 09:32:58 22:11  
20 Daniel Rodriguez ESP 00:53:27 (15) 05:30:27 (25) 03:09:25 (16) 09:40:47 n/a  
21 Yannick Fischbach USA 00:59:40 (28) 05:28:32 (23) 03:05:27 (12) 09:41:35 00:04  
22 Anton Blokhin UKR 00:53:14 (9) 05:45:36 (26) 03:21:44 (20) 10:08:31 57:56  
23 Thomas Walsh IRL 01:10:28 (32) 05:56:16 (27) 03:22:56 (21) 10:38:47 n/a  
24 Peter Santagati GER 00:53:46 (17) 06:04:48 (29) 03:48:32 (25) 10:53:22 n/a  
25 Daniel Da Silva POR 01:08:44 (31) 06:14:56 (30) 03:44:55 (24) 11:16:25 n/a  
26 Richard Airey GBR 01:29:24 (33) 06:15:30 (31) 04:21:02 (26) 12:24:14 n/a  
  Jon Saeveras Breivold NOR 00:53:12 (8) 04:43:23 (2)   DNF    
  Andreas Dreitz GER 00:50:36 (7) 05:13:33 (21)   DNF    
  Erwan Jacobi FRA 00:53:17 (10) 05:20:14 (22)   DNF    
  Jameson Plewes CAN 00:53:23 (12) 05:30:23 (24)   DNF    
  Carson McComb CAN 00:53:29 (16) 05:56:35 (28)   DNF    
  Milosz Sowinski POL 00:50:30 (4)     DNF    
  Matthew Kaminer ZAF 00:55:15 (22)     DNF    

Female Race Results

Rank Name Nation Swim Bike Run Time Diff to exp. Prize Money
1 Anne Haug GER 00:54:26 (1) 05:17:49 (1) 02:49:08 (1) 09:06:40 04:55 US$ 3,000
2 Jeanne Collonge FRA 00:59:28 (4) 05:35:56 (3) 03:09:54 (2) 09:50:24 -09:36 US$ 2,250
3 Lydia Dant GBR 00:59:26 (3) 05:31:46 (2) 03:18:32 (7) 09:54:54 21:32 US$ 1,500
4 Rosie Wild GBR 01:07:23 (8) 05:38:11 (4) 03:10:11 (3) 10:01:53 n/a US$ 1,250
5 Petra Eggenschwiler SUI 01:09:50 (9) 05:38:25 (5) 03:10:21 (4) 10:07:40 00:48 US$ 1,000
6 Nikola Corbova SVK 01:02:56 (6) 06:04:07 (8) 03:18:09 (6) 10:32:50 n/a US$ 900
7 Katie Colville USA 01:01:24 (5) 06:09:41 (9) 03:17:05 (5) 10:35:16 10:42 US$ 800
  Fiona Moriarty IRL 00:59:21 (2) 05:49:51 (7)   DNF    
  Lina-Kristin Schink GER 01:05:29 (7) 05:45:06 (6)   DNF    

Ironman Lanzarote 2024 (May 18th) – Seedings

2023 IMLanza.

Previous Winners

Year Male Winner Time Female Winner Time
2005 Ain-Alar Juhanson (EST) 08:55:38 Virginia Berasategui (ESP) 10:09:40
2006 Ain-Alar Juhanson (EST) 08:54:14 Karin Thuerig (SUI) 09:52:45
2007 Eneko Llanos (ESP) 08:49:39 Tiina Boman (FIN) 09:58:42
2008 Bert Jammaer (BEL) 08:59:40 Bella Bayliss (GBR) 10:02:30
2009 Bert Jammaer (BEL) 08:54:03 Bella Bayliss (GBR) 09:54:58
2010 Eneko Llanos (ESP) 08:37:43 Catriona Morrison (GBR) 10:03:53
2011 Timo Bracht (GER) 08:30:34 Rachel Joyce (GBR) 09:28:12
2012 Victor Del Corral (ESP) 08:44:39 Michelle Vesterby (DEN) 09:58:06
2013 Faris Al-Sultan (GER) 08:42:40 Kristin Liepold (GER) 09:37:34
2014 Romain Guillaume (FRA) 08:47:39 Lucy Gossage (GBR) 09:41:40
2015 Alessandro Degasperi (ITA) 08:56:49 Diana Riesler (GER) 09:56:03
2016 Jesse Thomas (USA) 08:42:33 Tine Holst (DEN) 10:02:35
2017 Bart Aernouts (BEL) 08:34:13 Lucy Charles-Barclay (GBR) 09:35:39
2018 Alessandro Degasperi (ITA) 08:52:16 Lucy Gossage (GBR) 09:49:27
2019 Frederik Van Lierde (BEL) 08:51:16 Nikki Bartlett (GBR) 09:59:10
2021 Andi Boecherer (GER) 08:34:10 Michelle Vesterby (DEN) 09:55:03
2022 Kenneth Vandendriessche (BEL) 08:39:55 Lydia Dant (GBR) 09:37:25
2023 Arthur Horseau (FRA) 08:22:30 Lydia Dant (GBR) 09:59:12

Last Race’s TOP 3

Male Race Results

Rank Name Nation Swim Bike Run Time
1 Arthur Horseau FRA 00:49:22 04:47:01 02:39:19 08:22:30
2 Niek Heldoorn NED 00:46:59 04:48:07 02:43:53 08:24:47
3 Cameron Wurf AUS 00:49:15 04:37:56 02:56:44 08:30:16

Female Race Results

Rank Name Nation Swim Bike Run Time
1 Lydia Dant GBR 00:58:35 05:31:24 03:21:27 09:59:12
2 Liesbeth Verbiest BEL 01:03:31 05:44:29 03:09:19 10:06:09
3 Jeanne Collonge FRA 00:58:35 05:45:12 03:29:19 10:20:52

Course Records

Leg Gender Record Athlete Date
Total overall 08:22:30 Arthur Horseau 2023-05-20
Swim overall 00:46:15 Luc Van Lierde 2006-05-20
Bike overall 04:37:56 Cameron Wurf 2023-05-20
Run overall 02:39:19 Arthur Horseau 2023-05-20
Total female 09:24:39 Paula Newby-Fraser 1995-06-04
Swim female 00:47:06 Lucy Charles-Barclay 2017-05-20
Bike female 05:19:21 Lydia Dant 2022-05-21
Run female 02:58:37 Kristin Liepold 2013-05-18

Course Rating

The Course Rating for IM Lanzarote is – 19:32.

Race Adjustments for IM Lanzarote

Year Adjustment Swim Adj. Bike Adj. Run Adj. # of Finishers Rating Swim Rating Bike Rating Run Rating
2006 -01:19 02:51 -12:52 07:42 45 -01:19 03:50 -12:52 07:42
2007 -08:06 -00:26 -06:49 -01:23 40 -04:43 01:58 -09:52 03:10
2008 -08:54 01:17 -15:39 05:26 47 -06:06 01:45 -11:47 03:55
2009 -04:47 00:27 -10:40 05:05 44 -05:46 01:31 -11:30 04:12
2010 -04:13 01:49 -07:36 01:26 34 -05:28 01:36 -10:44 03:39
2011 -06:15 03:30 -14:30 04:47 23 -05:36 01:54 -11:21 03:50
2012 -15:47 01:29 -17:21 00:32 22 -07:03 01:47 -12:12 03:22
2013 -17:45 00:40 -19:28 01:11 19 of 31 -08:23 01:37 -13:07 03:06
2014 -22:51 01:01 -18:51 -04:42 37 of 56 -10:00 01:31 -13:45 02:14
2015 -30:49 01:40 -30:38 -01:39 29 of 44 -12:05 01:31 -15:26 01:50
2016 -22:08 00:09 -20:57 -00:59 34 of 41 -12:59 01:21 -15:56 01:35
2017 -23:50 00:51 -22:45 -01:15 34 of 50 -13:54 01:16 -16:30 01:21
2018 -31:01 -00:19 -26:16 -04:06 30 of 40 -15:13 01:07 -17:15 00:56
2019 -37:34 00:08 -34:27 -02:16 37 of 48 -16:48 00:58 -18:29 00:42
2021 -28:22 -03:04 -24:22 -00:06 34 of 53 -17:35 00:39 -18:52 00:38
2022 -31:53 -03:03 -26:28 -01:35 26 of 39 -18:28 00:22 -19:21 00:30
2023 -36:34 01:48 -32:32 -04:18 24 of 33 -19:32 00:22 -20:07 00:13

Kona slots and Prize Money

IM Lanzarote has 2m+2f Pro Kona slot(s). It has a total prize purse of 25.000 US$, paying 10 deep.

Male Race Participants

The strength of the field is 4% of a typical Kona field.

# Bib Name Nat Expected Rating ESwim EBike ET2 ERun Consistency
1 11 Arthur Horseau FRA 08:08:50 07:59:33 00:50:05 04:37:08 05:32:13 02:36:37 34% +19% -47% (6)
2 12 Cameron Wurf (KQ) * AUS 08:22:05 08:08:33 00:49:31 04:33:11 05:27:42 02:54:23 77% +15% -9% (34)
3 30 Jon Saeveras Breivold NOR 08:27:51 08:22:27 00:57:02 04:45:36 05:47:38 02:40:13 71% +0% -29% (2)
4 13 Arnaud Guilloux * FRA 08:32:54 08:22:00 00:48:49 04:44:19 05:38:08 02:54:46 41% +46% -13% (13)
5 15 Jordi Montraveta Moya ESP 08:33:40 08:32:01 00:52:25 04:48:25 05:45:50 02:47:50 69% +31% -0% (5)
6 16 Kenneth Vandendriessche BEL 08:34:30 08:36:26 00:53:28 04:53:27 05:51:56 02:42:34 26% +14% -60% (5)
7 22 Fabian Dutli SUI 08:37:23 08:24:56 00:53:02 04:51:38 05:49:40 02:47:43 79% +21% -0% (4)
8 14 Andreas Dreitz * GER 08:38:07 08:19:46 00:50:22 04:47:14 05:42:37 02:55:30 69% +0% -31% (15)
9 17 Milan Brons NED 08:40:28 08:28:28 00:49:00 04:48:51 05:42:52 02:57:36 69% +22% -9% (11)
10 29 Pim Van Diemen NED 08:44:12 08:38:37 00:49:21 04:54:41 05:49:02 02:55:10 n/a (1 IM Pro race)
11 21 Victor Arroyo Bugallo ESP 08:45:05 08:31:51 00:55:40 04:57:12 05:57:53 02:47:12 75% +4% -21% (18)
12 35 Felix Hentschel GER 08:45:08 08:39:48 00:54:25 05:02:20 06:01:45 02:43:23 4% +49% -47% (5)
13 18 Milosz Sowinski POL 08:47:34 08:40:55 00:50:03 04:54:39 05:49:42 02:57:52 29% +16% -55% (10)
14 20 Mikel Ugarte Ramos ESP 08:48:00 08:36:05 00:50:10 05:00:45 05:55:55 02:52:05 68% +32% -0% (3)
15 23 Thomas Navarro FRA 08:50:55 08:40:10 00:56:19 04:59:13 06:00:32 02:50:23 100% +0% -0% (2)
16 24 Erwan Jacobi FRA 09:02:12 08:56:26 00:52:56 04:54:02 05:51:58 03:10:14 n/a (1 IM Pro race)
17 41 Tom Oosterdijk NED 09:06:56 08:52:30 00:56:41 05:00:13 06:01:55 03:05:01 63% +0% -37% (3)
18 40 Anton Blokhin UKR 09:07:11 08:54:04 00:50:01 05:08:30 06:03:30 03:03:41 72% +9% -19% (28)
19 31 Jameson Plewes CAN 09:07:33 08:56:21 00:50:55 05:12:35 06:08:30 02:59:03 100% +0% -0% (2)
20 27 Domenico Passuello * ITA 09:07:34 09:06:19 00:55:56 04:59:44 06:00:40 03:06:54 24% +2% -74% (14)
21 25 Michael Kalb GER 09:09:12 09:03:46 00:50:28 05:03:29 05:58:57 03:10:15 35% +0% -65% (6)
22 19 Benjamin Goodfellow GBR 09:12:11 09:04:46 00:53:31 05:06:22 06:04:53 03:07:18 66% +34% -0% (3)
23 34 Gustav Palm-Henriksen DEN 09:14:13 09:03:46 00:51:30 05:03:10 05:59:41 03:14:32 39% +49% -11% (5)
24 26 Robert De Korte NED 09:33:06 09:27:01 00:55:23 05:09:15 06:09:38 03:23:28 n/a (1 IM Pro race)
25 39 Michiel De Wilde NED 09:33:33 09:26:42 00:54:50 05:07:38 06:07:28 03:26:05 2% +25% -73% (11)
26 28 Yannick Fischbach * USA 09:43:53 09:37:40 01:03:15 05:13:59 06:22:14 03:21:39 n/a (1 IM Pro race)
  32 Anthony Roux FRA n/a unrated unrated unrated unrated unrated n/a (no IM Pro race)
  33 Peter Santagati GER n/a unrated unrated unrated unrated unrated n/a (no IM Pro race)
  36 Matthew Palmer GBR n/a unrated unrated unrated unrated unrated n/a (1 IM Pro race)
  37 Lars Lomholt DEN n/a unrated unrated unrated unrated unrated n/a (no IM Pro race)
  38 Carson McComb CAN n/a unrated unrated unrated unrated unrated n/a (no IM Pro race)
  42 Matthew Kaminer ZAF n/a unrated unrated unrated unrated unrated n/a (no IM Pro race)
  43 Louis Richard FRA n/a unrated unrated unrated unrated unrated n/a (no IM Pro race)
  44 Daniel Rodriguez ESP n/a unrated unrated unrated unrated unrated n/a (no IM Pro race)
  45 Joren Thys BEL n/a unrated unrated unrated unrated unrated n/a (no IM Pro race)
  46 Thomas Walsh IRL n/a unrated unrated unrated unrated unrated n/a (no IM Pro race)
  47 Samuel Cote CAN n/a unrated unrated unrated unrated unrated n/a (no IM Pro race)

Note: Athletes with a ‘*’ are also registered for another race within 8 days.

Female Race Participants

The strength of the field is 13% of a typical Kona field.

# Bib Name Nat Expected Rating ESwim EBike ET2 ERun Consistency
1 2 Anne Haug (AQ) GER 09:01:40 08:42:10 00:54:04 05:12:47 06:11:50 02:49:50 98% +2% -0% (9)
2 1 Lydia Dant GBR 09:31:21 09:23:09 00:57:41 05:15:13 06:17:53 03:13:28 100% +0% -0% (2)
3 3 Jeanne Collonge FRA 09:59:35 09:38:51 00:58:32 05:30:57 06:34:29 03:25:06 66% +0% -34% (18)
4 5 Petra Eggenschwiler SUI 10:10:03 09:50:57 01:09:51 05:38:51 06:53:42 03:16:21 100% +0% -0% (2)
5 4 Fiona Moriarty IRL 10:13:02 09:56:37 01:01:22 05:40:11 06:46:33 03:26:29 59% +11% -31% (11)
6 7 Lina-Kristin Schink GER 10:19:11 09:54:23 01:06:41 05:33:57 06:45:38 03:33:33 46% +6% -48% (19)
7 6 Katie Colville USA 10:26:28 10:07:49 01:01:07 06:03:16 07:09:24 03:17:04 100% +0% -0% (3)
  8 Nikola Corbova SVK n/a unrated unrated unrated unrated unrated n/a (no IM Pro race)
  9 Rosie Wild GBR n/a unrated unrated unrated unrated unrated n/a (no IM Pro race)

Winning Odds

Male Race Participants

  • Arthur Horseau: 55% (1-1)
  • Cameron Wurf: 30% (2-1)
  • Kenneth Vandendriessche: 5% (21-1)
  • Arnaud Guilloux: 4% (24-1)
  • Jordi Montraveta Moya: 2% (46-1)
  • Fabian Dutli: 2% (51-1)

Female Race Participants

  • Anne Haug: 84% (1-1)
  • Lydia Dant: 9% (10-1)
  • Jeanne Collonge: 5% (21-1)

Ironman Lanzarote 2023 – Analyzing Results

2023 IMLanzaCourse Conditions

As usual, the finishing times in Lanzarote were very slow compared to other races. This year, conditions were maybe even slower than normal, on average the bike and run performances were the slowest we have seen since 2019. Having said this, it might come as a surprise that we’ve had an almost complete set of course records on the men’s side: Sam Laidlow swam faster Lucy Van Lierde in 2006, but as he DNF’d his course record time does not count. On the bike, Cam Wurf improved the 2010 bike course record set by Maik Twelsiek, then Arthur Horse set a new run course record (which was set only last year by Kenneth Vandendriessche). The first three finishers also posted a faster time than the 2011 course record set by Timo Bracht with winner Arthur Horseau setting the new mark of 8:22, ten minutes faster than Timo.

Nice & Kona Qualifying

Lanzarote offered two male slots (for Nice) and two female slots (for Kona). These go to

  • Arthur Horseau and Niek Heldoorn and Oliver Martinussen for the men
    and
  • Lydia Dant and Liesbeth Verbiest Jeanne Collonge and Hilary Hughes for the women.

Usually, the “rolldown meeting” (where Kona slots are assigned) just confirms the expected slot allocation for the Pros. Occasionally, an athlete declines a slot and it rolls down. At Lanzarote, there was some drama when winner Arthur Horseau was late and the slot rolled down to Oliver Martinussen. (More details in Arthur’s Instagram post and Triathlon Canada Magazine’s article by Kevin Mackinnon who was the announcer for Lanzarote.) There were also a few number of declines (and probably Pros not present) on the women’s side, here the slots rolled down to third place Jeanne Collonge and seventh Hilary Hughes. The full lists of qualifiers are available on my “Kona 2023” page.

Male Race Results

Rank Name Nation Swim Bike Run Time Diff to exp. Prize Money
1 Arthur Horseau FRA 00:49:22 (6) 04:47:01 (3) 02:39:19 (1) 08:22:30 -35:19 US$ 3,000
2 Niek Heldoorn NED 00:46:59 (2) 04:48:07 (4) 02:43:53 (2) 08:24:47 -43:25 US$ 2,250
3 Cameron Wurf AUS 00:49:15 (4) 04:37:56 (1) 02:56:44 (5) 08:30:16 -19:01 US$ 1,500
4 Jordi Montraveta Moya ESP 00:52:07 (9) 04:57:34 (7) 02:47:47 (3) 08:43:58 -25:02 US$ 1,250
5 Christian Stoerzer GER 00:54:08 (14) 04:59:20 (9) 02:59:15 (8) 08:59:21 n/a US$ 1,000
6 Oliver Martinussen DEN 00:53:36 (12) 05:00:11 (10) 03:03:21 (11) 09:03:46 n/a US$ 900
7 Gonzalo Fuentes ESP 00:52:15 (11) 05:16:29 (15) 02:55:11 (4) 09:10:51 -13:00 US$ 800
8 Alessandro Degasperi ITA 00:49:17 (5) 05:21:04 (18) 02:57:27 (6) 09:14:30 10:37 US$ 700
9 Milosz Sowinski POL 00:49:29 (8) 05:14:33 (13) 03:04:00 (12) 09:15:04 01:46 US$ 600
10 Christopher Dels GER 00:55:00 (15) 05:14:48 (14) 02:59:20 (9) 09:16:14 -16:27 US$ 500
11 Amaury Dehez FRA 00:56:17 (17) 05:13:17 (11) 02:58:51 (7) 09:16:52 -24:52  
12 Seppe Odeyn BEL 01:07:48 (22) 05:13:58 (12) 03:03:20 (10) 09:34:14 -08:19  
13 Thomas Hounjet NED 00:59:50 (18) 05:29:49 (19) 03:10:26 (13) 09:47:49 n/a  
14 Juan Pedro Garcia Ochoa ESP 01:00:18 (20) 05:32:38 (20) 03:11:23 (14) 09:53:22 n/a  
15 Michiel De Wilde NED 00:54:07 (13) 05:19:15 (17) 03:44:37 (15) 10:05:04 18:47  
16 William Mennesson FRA 00:49:13 (3) 04:58:57 (8) 05:17:59 (16) 11:12:47 1:13:04  
  Sam Laidlow FRA 00:46:06 (1) 04:44:09 (2)   DNF    
  Andreas Dreitz GER 00:49:22 (6) 04:52:40 (5)   DNF    
  Kenneth Vandendriessche BEL 00:52:11 (10) 04:55:16 (6)   DNF    
  Thomas Bosch GER 01:00:03 (19) 05:17:13 (16)   DNF    
  Sybren Baelde BEL 01:15:16 (23) 06:43:54 (21)   DNF    
  Marcel Bischof GER 00:56:12 (16)     DNF    
  Alejandro Jimenez Valverde ESP 01:01:30 (21)     DNF    

Female Race Results

Rank Name Nation Swim Bike Run Time Diff to exp. Prize Money
1 Lydia Dant GBR 00:58:35 (1) 05:31:24 (1) 03:21:27 (5) 09:59:12 15:18 US$ 3,000
2 Liesbeth Verbiest BEL 01:03:31 (7) 05:44:29 (2) 03:09:19 (1) 10:06:09 n/a US$ 2,250
3 Jeanne Collonge FRA 00:58:35 (1) 05:45:12 (3) 03:29:19 (7) 10:20:52 -03:36 US$ 1,500
4 Heleen Moes NED 01:03:28 (5) 06:01:23 (6) 03:17:19 (3) 10:30:12 n/a US$ 1,250
5 Petra Eggenschwiler SUI 01:09:10 (9) 05:53:17 (4) 03:19:09 (4) 10:32:37 09:38 US$ 1,000
6 Lenny Ramsey NED 01:12:28 (10) 06:03:00 (8) 03:11:39 (2) 10:37:05 03:39 US$ 900
7 Hilary Hughes IRL 01:03:28 (5) 06:06:42 (9) 03:28:50 (6) 10:48:26 07:03 US$ 800
8 Lina-Kristin Schink GER 01:03:05 (4) 05:54:21 (5) 04:22:30 (8) 11:27:49 59:01 US$ 700
  Camille Deligny FRA 01:06:29 (8) 06:02:55 (7)   DNF    
  Alexandra Tondeur BEL 00:58:43 (3)     DNF    

Ironman Lanzarote 2023 (May 20th) – Seedings

2023 IMLanzaPrevious Winners

Year Male Winner Time Female Winner Time
2005 Ain-Alar Juhanson (EST) 08:55:38 Virginia Berasategui (ESP) 10:09:40
2006 Ain-Alar Juhanson (EST) 08:54:14 Karin Thuerig (SUI) 09:52:45
2007 Eneko Llanos (ESP) 08:49:39 Tiina Boman (FIN) 09:58:42
2008 Bert Jammaer (BEL) 08:59:40 Bella Bayliss (GBR) 10:02:30
2009 Bert Jammaer (BEL) 08:54:03 Bella Bayliss (GBR) 09:54:58
2010 Eneko Llanos (ESP) 08:37:43 Catriona Morrison (GBR) 10:03:53
2011 Timo Bracht (GER) 08:30:34 Rachel Joyce (GBR) 09:28:12
2012 Victor Del Corral (ESP) 08:44:39 Michelle Vesterby (DEN) 09:58:06
2013 Faris Al-Sultan (GER) 08:42:40 Kristin Liepold (GER) 09:37:34
2014 Romain Guillaume (FRA) 08:47:39 Lucy Gossage (GBR) 09:41:40
2015 Alessandro Degasperi (ITA) 08:56:49 Diana Riesler (GER) 09:56:03
2016 Jesse Thomas (USA) 08:42:33 Tine Holst (DEN) 10:02:35
2017 Bart Aernouts (BEL) 08:34:13 Lucy Charles-Barclay (GBR) 09:35:39
2018 Alessandro Degasperi (ITA) 08:52:16 Lucy Gossage (GBR) 09:49:27
2019 Frederik Van Lierde (BEL) 08:51:16 Nikki Bartlett (GBR) 09:59:10
2021 Andi Boecherer (GER) 08:34:10 Michelle Vesterby (DEN) 09:55:03
2022 Kenneth Vandendriessche (BEL) 08:39:55 Lydia Dant (GBR) 09:37:25

Last Race’s TOP 3

Male Race Results

Rank Name Nation Swim Bike Run Time
1 Kenneth Vandendriessche BEL 00:57:09 04:56:03 02:40:36 08:39:55
2 Mathias Lyngsoe Petersen DEN 00:50:45 04:56:56 02:48:46 08:42:44
3 Philipp Bahlke GER 00:51:07 04:57:13 02:55:49 08:51:12

Female Race Results

Rank Name Nation Swim Bike Run Time
1 Lydia Dant GBR 01:00:54 05:19:21 03:09:55 09:37:25
2 Els Visser NED 01:02:02 05:24:31 03:06:20 09:39:10
3 Elisabetta Curridori ITA 00:59:26 05:45:15 03:11:55 10:02:51

Course Records

Leg Gender Record Athlete Date
Total overall 08:30:34 Timo Bracht 2011-05-21
Swim overall 00:46:15 Luc Van Lierde 2006-05-20
Bike overall 04:40:58 Maik Twelsiek 2010-05-22
Run overall 02:40:36 Kenneth Vandendriessche 2022-05-21
Total female 09:24:39 Paula Newby-Fraser 1995-06-04
Swim female 00:47:06 Lucy Charles-Barclay 2017-05-20
Bike female 05:19:21 Lydia Dant 2022-05-21
Run female 02:58:37 Kristin Liepold 2013-05-18

Course Rating

The Course Rating for IM Lanzarote is – 18:28.

Race Adjustments for IM Lanzarote

Year Adjustment Swim Adj. Bike Adj. Run Adj. # of Finishers Rating Swim Rating Bike Rating Run Rating
2006 -01:19 02:51 -12:52 07:42 45 -01:19 03:50 -12:52 07:42
2007 -08:06 -00:26 -06:49 -01:23 40 -04:43 01:58 -09:52 03:10
2008 -08:54 01:17 -15:39 05:26 47 -06:06 01:45 -11:47 03:55
2009 -04:47 00:27 -10:40 05:05 44 -05:46 01:31 -11:30 04:12
2010 -04:13 01:49 -07:36 01:26 34 -05:28 01:36 -10:44 03:39
2011 -06:15 03:30 -14:30 04:47 23 -05:36 01:54 -11:21 03:50
2012 -15:47 01:29 -17:21 00:32 22 -07:03 01:47 -12:12 03:22
2013 -17:45 00:40 -19:28 01:11 19 of 31 -08:23 01:37 -13:07 03:06
2014 -22:51 01:01 -18:51 -04:42 37 of 56 -10:00 01:31 -13:45 02:14
2015 -30:49 01:40 -30:38 -01:39 29 of 44 -12:05 01:31 -15:26 01:50
2016 -22:08 00:09 -20:57 -00:59 34 of 41 -12:59 01:21 -15:56 01:35
2017 -23:50 00:51 -22:45 -01:15 34 of 50 -13:54 01:16 -16:30 01:21
2018 -31:01 -00:19 -26:16 -04:06 30 of 40 -15:13 01:07 -17:15 00:56
2019 -37:34 00:08 -34:27 -02:16 37 of 48 -16:48 00:58 -18:29 00:42
2021 -28:22 -03:04 -24:22 -00:06 34 of 53 -17:35 00:39 -18:52 00:38
2022 -31:53 -03:03 -26:28 -01:35 26 of 39 -18:28 00:22 -19:21 00:30

Kona slots and Prize Money

IM Lanzarote has 2m+2f Pro Kona slot(s). It has a total prize purse of 25.000 US$, paying 10 deep.

Male Race Participants

The strength of the field is 8% of a typical Kona field.

# Bib Name Nat Expected Rating ESwim EBike ET2 ERun Consistency
1 1 Sam Laidlow (AQ) FRA 08:14:36 08:07:40 00:46:58 04:34:35 05:26:32 02:48:04 46% +23% -31% (7)
2 2 Cameron Wurf AUS 08:29:34 08:14:43 00:50:36 04:36:36 05:32:12 02:57:22 64% +15% -21% (28)
3 3 Kenneth Vandendriessche BEL 08:33:31 08:26:15 00:53:28 04:52:44 05:51:12 02:42:19 65% +35% -0% (3)
4 4 William Mennesson * FRA 08:33:36 08:29:07 00:50:54 04:43:39 05:39:32 02:54:04 37% +0% -63% (5)
5 9 Andreas Dreitz GER 08:39:16 08:20:05 00:49:58 04:42:07 05:37:04 03:02:12 62% +0% -38% (9)
6 12 Arthur Horseau FRA 08:43:38 08:49:29 00:52:17 04:59:15 05:56:33 02:47:05 30% +0% -70% (3)
7 19 Alessandro Degasperi ITA 08:44:11 08:31:23 00:49:07 05:01:16 05:55:22 02:48:49 37% +0% -63% (25)
8 5 Niek Heldoorn NED 08:45:18 08:44:20 00:47:59 04:57:24 05:50:23 02:54:55 38% +62% -0% (2)
9 8 Jordi Montraveta Moya ESP 08:51:54 08:38:38 00:53:21 04:56:52 05:55:13 02:56:41 100% +0% -0% (4)
10 13 Milosz Sowinski POL 08:53:10 08:51:20 00:50:15 04:55:51 05:51:06 03:02:04 28% +0% -72% (7)
11 16 Reece Barclay GBR 09:00:21 08:45:54 00:47:49 05:09:58 06:02:47 02:57:34 76% +0% -24% (4)
12 6 Gonzalo Fuentes ESP 09:07:17 09:02:29 00:56:23 05:14:47 06:16:10 02:51:07 n/a (1 IM Pro race)
13 22 Thomas Bosch GER 09:09:19 08:56:33 01:00:53 05:00:35 06:06:28 03:02:51 40% +22% -38% (12)
14 14 Seppe Odeyn BEL 09:12:46 09:09:06 01:06:09 05:02:17 06:13:26 02:59:20 91% +0% -9% (8)
15 11 Christopher Dels GER 09:13:01 09:05:45 00:55:13 05:07:36 06:07:49 03:05:12 69% +0% -31% (4)
16 25 Michiel De Wilde NED 09:20:21 09:16:15 00:55:42 05:09:12 06:09:54 03:10:27 5% +49% -46% (8)
17 18 Amaury Dehez FRA 09:25:27 09:20:30 01:01:07 05:18:13 06:24:20 03:01:07 n/a (1 IM Pro race)
18 23 Marcel Bischof GER 09:26:43 09:20:27 00:57:31 05:16:00 06:18:31 03:08:12 75% +16% -10% (16)
19 20 Eneko Elosegui ESP 09:31:35 09:29:49 00:59:31 05:13:27 06:17:58 03:13:37 36% +16% -48% (30)
20 24 Alejandro Jimenez Valverde ESP 10:30:40 10:13:27 01:01:25 05:41:13 06:47:38 03:43:02 19% +1% -80% (8)
  7 Jon Saeveras Breivold NOR n/a unrated unrated unrated unrated unrated n/a (1 IM Pro race)
  10 Sybren Baelde BEL n/a unrated unrated unrated unrated unrated n/a (no IM Pro race)
  15 Thomas Hounjet NED n/a unrated unrated unrated unrated unrated n/a (no IM Pro race)
  17 Oliver Martinussen DEN n/a unrated unrated unrated unrated unrated n/a (no IM Pro race)
  21 Christian Stoerzer GER n/a unrated unrated unrated unrated unrated n/a (1 IM Pro race)
  26 Juan Pedro Garcia Ochoa ESP n/a unrated unrated unrated unrated unrated n/a (no IM Pro race)

Note: Athletes with a ‘*’ are also registered for another race within 8 days.

Female Race Participants

The strength of the field is 3% of a typical Kona field.

# Bib Name Nat Expected Rating ESwim EBike ET2 ERun Consistency
1 28 Lydia Dant GBR 09:23:19 09:19:47 00:56:45 05:12:26 06:14:11 03:09:08 n/a (1 IM Pro race)
2 29 Alexandra Tondeur BEL 09:47:21 09:29:05 00:58:30 05:35:26 06:38:56 03:08:25 49% +3% -48% (13)
3 37 Petra Eggenschwiler SUI 09:56:14 09:51:47 01:10:42 05:25:48 06:41:30 03:14:44 n/a (1 IM Pro race)
4 30 Jeanne Collonge FRA 10:00:16 10:12:08 00:58:38 05:31:22 06:35:00 03:25:16 11% +0% -89% (16)
5 32 Lina-Kristin Schink GER 10:02:01 09:48:02 01:06:32 05:30:19 06:41:51 03:20:10 67% +18% -15% (16)
6 33 Lenny Ramsey NED 10:05:27 10:02:09 01:07:26 05:43:28 06:55:54 03:09:33 48% +2% -50% (15)
7 34 Camille Deligny FRA 10:13:42 10:08:49 01:02:47 05:31:16 06:39:03 03:34:39 30% +0% -70% (6)
8 31 Hilary Hughes IRL 10:18:30 10:09:28 01:12:44 05:43:04 07:00:47 03:17:43 100% +0% -0% (2)
  35 Heleen Moes NED n/a unrated unrated unrated unrated unrated n/a (no IM Pro race)
  36 Liesbeth Verbiest BEL n/a unrated unrated unrated unrated unrated n/a (no IM Pro race)

Winning Odds

Male Race Participants

  • Sam Laidlow: 34% (2-1)
  • Kenneth Vandendriessche: 27% (3-1)
  • Cameron Wurf: 25% (3-1)
  • William Mennesson: 6% (16-1)
  • Andreas Dreitz: 3% (35-1)
  • Niek Heldoorn: 2% (41-1)
  • Alessandro Degasperi: 2% (56-1)

Female Race Participants

  • Alexandra Tondeur: 30% (2-1)
  • Petra Eggenschwiler: 25% (3-1)
  • Lydia Dant: 20% (4-1)
  • Lina-Kristin Schink: 17% (5-1)
  • Lenny Ramsey: 4% (23-1)
  • Jeanne Collonge: 2% (44-1)

Ironman Lanzarote 2022 – Analyzing Results

IMLanzaLogoCourse Conditions

As always, IM Lanzarote was a hard race. An adjustment of almost -32 minutes means it was roughly 36 minutes slower than the recent World Championships St. George. The bulk of what makes slow is the bike course (-26 minutes), but the swim and run are also anything but quick. Even with these tough conditions, Lydia Dant set a new bike course record in her first full-distance race, she was four minutes quicker than Lucy Charles when she won in 2017. Male winner Kenneth Vandendriessche was able to set a new run course record, improving the old record set by Gerrit Schellens in 2005, also by four minutes.

Kona Qualifying

Lanzarote offered 2 male and 2 female slots. These will go to

  • Els Visser and Elisabetta Curridori on the female side,
    and
  • Kenneth Vandendriessche and Mathias Peterson on the male side.

It seems that Lydia Dant declined her slot. You can find all 2022 Kona qualifiers here.

Male Race Results

Rank Name Nation Swim Bike Run Time Diff to exp. Prize Money
1 Kenneth Vandendriessche BEL 00:57:09 04:56:03 02:40:36 08:39:55 -24:37 US$ 3,000
2 Mathias Lyngsoe Petersen DEN 00:50:45 04:56:56 02:48:46 08:42:44 -11:18 US$ 2,250
3 Philipp Bahlke GER 00:51:07 04:57:13 02:55:49 08:51:12 n/a US$ 1,500
4 Dominik Sowieja GER 00:57:06 05:05:02 02:43:53 08:52:34 -12:22 US$ 1,250
5 Samuel Huerzeler SUI 00:52:43 05:03:11 02:51:03 08:53:40 -01:39 US$ 1,000
6 Michael Weiss AUT 00:57:00 04:58:10 02:58:18 09:00:16 10:39 US$ 900
7 Maximilian Hammerle AUT 00:57:05 05:01:19 02:57:38 09:03:34 01:37 US$ 800
8 Jordi Montraveta Moya ESP 00:57:13 05:02:57 02:57:52 09:04:34 -01:04 US$ 700
9 Tobias Drachler GER 00:52:45 05:16:41 02:48:57 09:05:29 -02:51 US$ 600
10 Bart Aernouts BEL 00:57:07 05:00:28 03:05:11 09:09:13 24:15 US$ 500
11 Christoph Mattner GER 00:56:55 05:19:34 02:50:39 09:12:42 n/a  
12 Dylan Magnien FRA 00:52:39 05:09:38 03:06:53 09:15:16 23:15  
13 Victor Alexandre BEL 00:57:08 05:01:06 03:15:08 09:19:59 n/a  
14 Nicholas Ward Munoz GBR 01:03:45 05:13:20 02:57:03 09:22:50 -00:54  
15 Yvan Jarrige FRA 00:52:41 05:17:28 03:09:10 09:26:02 -04:19  
16 Silas Koehn GER 00:52:45 05:10:04 03:18:45 09:29:01 n/a  
17 Philipp Mock GER 01:03:41 05:12:25 03:07:01 09:30:16 07:53  
18 Adrian Lainez ESP 01:03:49 05:15:07 03:18:45 09:45:53 n/a  
19 Sam Proctor GBR 00:56:58 05:29:13 03:39:42 10:12:51 1:03:46  
20 Bartosz Banach POL 01:03:39 05:31:50 03:45:59 10:29:06 23:00  
  Kristian Hindkjaer DEN 00:52:37 05:08:30   DNF    
  Erik-Simon Strijk NED 01:00:59 05:08:45   DNF    
  Ricardo Hernandez Marrero ESP 00:50:49 05:41:59   DNF    
  Vinicius Canhedo BRA 01:00:59 06:37:28   DNF    
  Francisco Fernandez Cortes ESP 00:50:45     DNF    
  Peru Alfaro San Ildefonso ESP 00:52:33     DNF    
  Alessandro Degasperi ITA 00:52:43     DNF    
  Sebastian Neef GER 00:55:43     DNF    
  Romain Guillaume FRA 00:58:53     DNF    
  Jesper Nybo Riis DEN 01:06:57     DNF    

Female Race Results

Rank Name Nation Swim Bike Run Time Diff to exp. Prize Money
1 Lydia Dant GBR 01:00:54 05:19:21 03:09:55 09:37:25 n/a US$ 3,000
2 Els Visser NED 01:02:02 05:24:31 03:06:20 09:39:10 -26:13 US$ 2,250
3 Elisabetta Curridori ITA 00:59:26 05:45:15 03:11:55 10:02:51 -00:19 US$ 1,500
4 Jenny Schulz GER 01:03:44 05:51:44 03:13:41 10:16:40 04:13 US$ 1,250
5 Angela Naeth CAN 01:03:50 05:43:55 03:38:05 10:34:00 15:24 US$ 1,000
6 Ginger Howell USA 01:07:11 06:24:17 03:39:31 11:20:37 -01:53 US$ 900
  Emma Bilham SUI 00:59:25 06:06:39   DNF    
  Saleta Castro Nogueira ESP 01:01:48     DNF    
  Alexandra Tondeur BEL 01:02:05     DNF    
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